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Help Me To Parent

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teenagers

Exam Preparation:

 

For those who have exams looming, planning & studying can make for quite a stressful family home for both parents and children. This one day programme for young people (Post Primary) provides a practical set of tools to give you the best possible chance to succeed in your exams.

 

Using easily implementable skills, the programme takes you through discovering where you strengths lie with studying, creating a plan that best suits your learning style and how to overcome the stress and anxiety that can come with exams.

  

Based on current therapeutic best practise and well established research, the programme has been developed using elements from Transactional Analysis psychotherapy, Gestalt therapy, CBT and Logosynthesis and is packaged in an easy to use, compassionate and relaxed format.

 

For more information contact us at info@helpme2parent.ie