customisable counter

Help Me To Parent

Supporting Parents Every Step Of The Way

Book A Course   Click Here  

What Parents Have Said

Site Search
 Sign Up For FREE newsletter
Click Here



Self confident teenager

Teenagers with good self esteem

If you are a teenager and would like to know what this course is about - Click Here

Read what teenagers thought of our previous here 

Also see testimonials on the right hand side of this page.


Would you like your teenager to learn valuable life skills that will help them achieve their full potential?

Our personal development for teenagers course will help your teen to:

Understand The Power Of Their Thoughts
Improve Confidence
Learn to be Assertive
Discover Self Appreciation
Practice Self Talk & Self Belief Techniques

The teenage years can be turbulent ones, full of self doubt and angst at the outside world. We are all bombarded these days with images of the rich and famous with perfect faces, figures, hair and lives. Teenagers are constantly under pressure to have a perfect body, wear the ‘right’ clothes, to ‘fit in’ and to be socially accepted by their peers. Add to that the day to day pressures of school and exams as well as the physical and emotional changes they are going through and we can see that the teenage years can be very difficult.

Learning to be assertive and to believe in themselves will help teenagers enormously with the challenges they face. Discovering how their thoughts affect the way they act and how they can change that, will greatly improve their "sense of self"– that is what our course is all about.

We are offering a one day workshop for teenagers of all ages where we will explore, with the group, issues and concerns surrounding self-confidence and self esteem. We will teach your teenager techniques (through instruction, guided discussions and exercises) to help them be successful in life and achieve the best they can. Your teenager will gain a valuable insight into self appreciation, self talk and self belief which will stay with them for years to come. They will also take home a pack, specifically designed for our workshop, to remind them of the techniques and exercises they have learnt. We will also encourage them to use our forum to discuss issues with other teenagers so that they have somewhere to get support and advice on any subjects they wish to discuss.

This workshop will be a vital step in building your teenager’s future. Delivered in a very relaxed style of presentation there is no pressure on the teenager to talk if they don't want to. The aim of our workshop is to provide valuable information and support and also to ensure that the teenagers enjoy the day and have a bit of fun in the process.

 Read more about Teenage Self Esteem


We will be announcing dates for our next courses through our email newsletter/ezine.  To register to receive details of our next course dates, please register your email by clicking the link below:

Book Your Place Now!




Articles Relevant to Parenting Teenagers

Teenage Rudeness

Building Teen Self Esteem

 Pocket Money & Teenagers


I enjoyed the course, it was really interesting (Age 18)

I now know why I act a certain way and have skills to fix that (Age 16)

I would tell my friends about the course because it would help them with being happier in themself. (Age 16)

I found many of the topics & activities interesting and helpful. There were other people my age there too. (Age 15)

I enjoyed the course and feel I learned a lot (Age 18)

The course was good, the activities were good to build confidence. Activities made you talk to different people who you would not talk to normally. (Age 17)

I enjoyed making new friends and the relaxation part (Age 14)

I did enjoy the course and feel more confident with my new skills (Age 14)